Research - SoulTouch

Energy Healing & Channeling

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Spirit Bushcraft

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The 3 steps book reference list.

( soon to be publish.)

Link for step one: stop judgment.

J1 Bad Apple Experiment.
(PDF) How, when, and why bad apples spoil the barrel: Negative members and dysfunctional groups.

J2 Bad apple experiment in social media.
The Bad Apple Experiment

J3 judgment definition.
https://dictionary.cambridge.org/dictionary/english/judgment

J4 How work conditions impact health.
https://health.clevelandclinic.org/work-policies-condition-and-mental-health

Link for step 2 mirror work.

M1 HeartMath Institute.
HeartMath Institute

M2 biomagnetism.
https://www.sciencedirect.com/science/article/pii/S2666555724000777

M3 TMS
Evidence-based guidelines on the therapeutic use of repetitive transcranial magnetic stimulation (rTMS): An update (2014â€“2018)

M4 PEFT
Pulsed electromagnetic field therapy history, state of the art and future | Environment Systems and Decisions

M5 Quantum theory of consciousness.
Quantum Theory of Consciousness

M6 Mind body connection and healing
Subconscious Healing: Two Case Studies Highlight the Mind-Body Connection –

M7 visualisation and performance 1
How Imagery and Visualisation Can Improve Athletic Performance

M8 visualisation and performance 2
The Power of Visualization: Enhancing Performance in Sport and Exercise

M9
Sports Visualization for Athletes | Sports Psychology Articles

M10 VR against pain.
Virtual Reality as an Adjunctive Non-pharmacologic Analgesic for Acute Burn Pain During Medical Procedures – PMC

M11 Bleu light and health.
Digital Devices and Your Eyes – American Academy of Ophthalmology

M12 Exercise and reference to improve eyesight.
Experts & Research on Eye Exercises

Andrew Huberman – Stanford University
Neuroscientist explaining practical, science-based eye exercises for focus, eye-muscle balance, and strain relief.
Exercises & Nutrition to Support Eye Health – Huberman Lab

Huberman Podcast Episode on Vision
Covers the science of vision, light exposure, and natural methods for maintaining eye health.
The Science of Vision, Eye Health, and Seeing Better

American Optometric Association (Optometrists.org)
Clinical guide listing easy home eye exercises such as pencil push-ups, figure-eight tracing,
and near-far focus.
Eye Exercises You Can Do at Home

University of Massachusetts Medical School
Evidence-based review by ophthalmologists on what eye exercises can and cannot improve.
Eye Exercises to Improve Sight – Is There Any Science Behind Them?

M13 OPONOPONO

Ho’oponopono Guide: Healing Mantra, Techniques, and Benefits
A detailed article explaining the origins, mantra and how to practice.
Link Centre of Excellence

Practicing Ho’oponopono in Four Simple Steps
A straightforward breakdown of the four key phrases and how to apply them in daily life.
Link Harmony Health Massage

Free Ho’oponopono Online Video Course
A free video-based course by Mabel Katz introducing the practice for beginners.
Link mabelkatz.com

Ho’oponopono Resources Page
A curated set of resources (books, certification courses) for deeper practice.
Link Hooponopono Power

The Correct Order of Ho’oponopono: A Step-by-Step Guide
Useful article focusing on the correct sequence of the four phrases and how to integrate them into your healing work.
Link Hooponopono Power

M14 PTSD STUDY
Pharmacologic and Nonpharmacologic Treatments for Posttraumatic Stress Disorder: 2025 Update of the Evidence Base for the PTSD Trials Standardized Data Repository | Effective Health Care (EHC) Program